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What Is Neurographic Art & Is It Theraputic?

 Have you seen this squiggly line art that looks like a stain glass windows or a science project? I have seen lots of it on YouTube and have tried it. This method of art is called Neurographic art. This art's objective is quieting the mind, relaxing your body and releasing tension and stressful emotions. I tried it and IT WORKS! I did feel calmer and lost in art and I hope you will, too. 
from insideoutartteacher.com
This practice is for everyone with no art skill required. You can use simple art supplies like a pen, markers and paper and experience the mindfulness we all need especially in stressful times.

Here is a blog post about this art by artist Anton Antokhin. Click Here He tells about the origins of the art form and general information.

Check out this fun YouTube Short video with Neurographic art. Andrea Nelson is an amazing art teacher.

Here's a video for using Neurographic art to help heal your inner child. So soothing!

YouTube channel and videos to watch for more tutorials and inspiration. If you search "Neurographic Art tutorials" on YouTube, you will find lots to watch.
Create & Meditate with Jayme (Channel)
Create & Meditate with Jayme (Video)
Andrea Nelson Art (Video)

I hope you give this art medicine a try! Thanks for stopping by today!



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